Blog
Newborn Sleep
This blog will give you some idea of what to expect from newborn sleep as well as giving you some tips on how you can help your brand-new bundle to get the best sleep they can.
The 4 month Sleep Regression.
At around 4 months of age your baby will go through the ‘4 month sleep regression’ it is the only true sleep ‘regression’ that your baby will go through.
Sleep Tips for Starting School
We are now starting to think about our little people returning to school or starting school and so thought I would write a blog on sleep tips for starting school.
Holiday Sleep Tips
Travelling anywhere with a child may fill you with some dread especially if your child does not have independent sleep skills. Do not fear, there are some things that you can do to make sure your little one is happy and confident in their new sleep environment and will make your time away a little easier.
Weaning your baby… when is the right time to wean your baby?
The NHS advise that weaning should begin around 6 months of age. Beyond 6 months old babies have nutritional requirements that cannot be met by breast milk or formula alone.
Transition from Cot to Bed
what is the best way of introducing my child to their big bed?
How to Cope with the Summer Sun
If you are wondering how to keep your little one cool or even yourself in the heat then take a look at my tips on keeping cool and happy.
Bath Baby Sleep Seminar 29/05/22 (4-12 month olds): Do you need more sleep?
Come along to the beautiful Fox and Kit in the heart of Bath for sleep advice for your 4-12 month old and learn how to help them get better quality sleep.
Benefits of sleep
Sleep is vital for optimal health. We spend about a third of our lives sleeping and it is as important as breathing, drinking and eating.