Blog
Your toddler’s sleep and a new sibling
steps you can take to keep sleep on track for your toddler when you bring home their new sibling
Managing Sleep whilst holidaying in the EU
I wanted to write a blog on managing sleep on holiday to give you the best chance of having all the fun without the over tired melt downs.
Travelling with Your Child
These holiday sleep tips can help your little one feel happy and secure in their new sleep environment, making your trip more enjoyable even if they are not yet able to self-settle
Managing Sleep and Rolling
Has your baby started rolling onto their front in their sleep? Are you feeling a bit stressed and concerned by this new development?
Limiting and managing bedtime stress
This blog will talk you through the elements involved in creating a stress-free bedtime. This is a goal many parents aim to achieve as part of their sleep plan when working with me, and it’s surprisingly simple to implement.
Managing sleep whilst holidaying in the UK
Making magical memories on holiday is wonderful, but it can be a bit stressful if you’re worried about your child’s sleep. That’s why I have put together some top tips for helping your little one sleep well while you’re away.
Helping your little one to sleep later in the morning
If your child has started waking early despite previously sleeping through the night, here are some tips to help them sleep a little longer.
Mummy, the dark scares me!
Has your older toddler started to become aware of the dark and is becoming a little bit wary of it?
Swimming and the un-planned nap
This blog will take you through a common nap scenario which for the purposes of this blog I have used swimming and the un-planned nap.