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School

Starting Nursery and School

We are now starting to think about our little people returning to school or starting school and so thought I would write a blog on sleep tips for starting school.

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Sleep Tips for Starting School

We are now starting to think about our little people returning to school or starting school and so thought I would write a blog on sleep tips for starting school.

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Benefits of sleep

Sleep is vital for optimal health. We spend about a third of our lives sleeping and it is as important as breathing, drinking and eating.

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