Blog

Having just returned from a camping trip with my husband and 7 year old and I wanted to write a blog on camping and restful sleep whilst sleeping in a tent.

Here are practical, effective bedtime tips for toddlers to help your whole family enjoy better sleep.

Free and paid events taking place in Bath and Swindon this Easter 2026. Take a look at my local guide to hop to magic.

The clocks spring forward on Sunday 29th March.  The spring clock change can be especially challenging for little ones who rely on structure and routine.

Short naps are one of the most frustrating sleep challenges parents face. Those 30–45 minute naps can leave babies still tired and parents feeling completely drained.

I am a baby and child sleep expert working in and around Bath and Swindon with 4 years of experience. I have supported hundreds of families through night wakings, regressions, naps, routines and environmental challenges.

This blog will help you to understanding your toddler’s fear of the dark

Are you ready to move your baby into their own room? If you’re a parent of a 6-month-old (or close to it), you may be wondering whether now is the right time. You’re not alone. Read this blog to find out how to make the transition smoothly.

Settling into nursery or with a childminder can have an effect on sleep. Read my blog to see how you can help with simple strategies to help your little one sleep better whilst they adapt to this change.