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Sleep

Separation anxiety

The best way to deal with separation anxiety is to give your little one reassurance – over and over again – that your absence doesn’t mean that you have gone away forever.

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False Starts Explained

At some point, you’ve likely encountered what’s known as a ‘false start’ with your baby. This happens when you put your little one down for

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When to wake a sleeping baby

I felt compelled to explore it further in a blog post. So, let’s delve into the topic: Should you ever wake a sleeping baby? Despite the prevailing belief and the old saying, there are indeed instances where it’s advisable to gently rouse your little one! Here, I’ll share four situations where waking your sleeping bundle of joy might be beneficial:

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Safer Sleep Week and the Lullaby Trust

This week is The Lullaby Trust’s Safer Sleep Week – a national awareness campaign targeting anyone looking after a young baby. The Lullaby Trust is a brilliant resource for newborns in particular as they provide a huge amount of information on safe sleeping, so it’s a great place to begin looking at safe sleeping practices.

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Child Sleep and Memory Formation

During sleep, children not only get physical rest but their brain is developing. Beyond the surface of their rested little bodies there is so much going on in their brains. Memories are formed, knowledge is consolidated, and those developmental skills are refined.

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