Blog

Autumn Clock Change

The autumn clock change does not mean you have to have subsequent battles at bedtime. Follow these tips for a gradual approach and your little one will not notice the difference, resulting in smoother bedtimes.

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Newborn Sleep

This blog will give you some idea of what to expect from newborn sleep as well as giving you some tips on how you can help your brand-new bundle to get the best sleep they can.

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The 4 month Sleep Regression.

At around 4 months of age your baby will go through the ‘4 month sleep regression’ it is the only true sleep ‘regression’ that your baby will go through.

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Sleep Tips for Starting School

We are now starting to think about our little people returning to school or starting school and so thought I would write a blog on sleep tips for starting school.

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Holiday Sleep Tips

Travelling anywhere with a child may fill you with some dread especially if your child does not have independent sleep skills. Do not fear, there are some things that you can do to make sure your little one is happy and confident in their new sleep environment and will make your time away a little easier.  

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